Reno Omokri adviced men on how best to remain fit in the other room

 

 

Reno Omokri has taken to social media to advice men on how best they can remain fit and satisfy their wives in a certain room.

 

The former aide of ex-president Goodluck Jonathan has listed things that men should avoid and or eat in other to stay healthy and make their wives happy.

 

He wrote:

 

 

“Dear men,

 

Avoid red meat

Eat organic

Eat fresh

Reduce sugar intake

Drink only water. Forget beer (drinking beer is NOT a sin)

Avoid or reduce bread consumption

Reduce your salt intake

Eat unripe plantain once a week

Avoid any artificially dyed food

Walk 10,000 steps a day

 

If after doing these, your WIFE is not extraordinarily happy in a certain room, stop following me!”

 

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